Since the episode, a physical therapist has worked with me to get back my strength and confidence. At the start of our sessions, I needed trekking poles to go on walks.
Today I walked without them.
Despite this progress, I still need to build up enough strength to pick myself up from a falling position, should the need arise, but my physical therapist has confidence that I can meet that goal.
In more positive news, my dad seems to be adjusting to memory care, though the day he moved brought tears to the eyes of everyone in the family.
I should make clear that my mom and dad live in the same retirement center, just in different parts, so she can go to his room to visit, or she can bring him over to her pace, so dad can see their dog, and watch movies with. Recently, he has even resumed swimming laps!
Granted, he sometimes thinks he's the coach of the Timbers, or a paid employee of the retirement center, but I'm happy about the positive changes I'm seeing.